Dance & movement class descriptions & requirements

Our group classes are $35 for a single class. We also have a wide array of class pass and membership options.

✌️ Pro Tip ✌️

Group class reservations open up 7 days in advance at the class’s scheduled time.

  • Burlesque

    Ever wanted to live the Showgirl lifestyle? Now’s your chance! In this class you will be guided through movement history through the art of the bump and grind. We will utilize various dance techniques such as jazz and contemporary to empower and inspire your inner burlesque starlet.

    Instruction in various iconic props such as gloves and boas will be central to this class as well! We provide all props so no need to BYO.

    No dance experience required. This is an all levels course!

    Note: We do not remove garments in this class (with the exception of class provided props and accessories like gloves and boas)

    If you would like to wear a heel in class, please consider a 3in ballroom or character shoe (no street shoes permitted). Knee pads are recommended for some floor work.

  • Exotic Burn

    Exotic Burn is an "American Exotic" dance style class all about self-exploration, sensual movement and style, sexy flexibility, and HEELS! In this class, we will learn floorwork tricks and skills only on the floor (no pole) and then put them in a choreographed sequence. Students are requested to bring heels (or socks at minimum), knee pads, and clothing that makes them feel sexy!

    No experience necessary, all are welcome! Please bring knee pads and heels (6–7 inch platform heels are best, ex: Pleasers) and a yoga mat is helpful for warm-up.

  • Sensual Slow Flow

    Trying to find soulful release and balance through movement? This class is your chance to slow down and come back home to your body.

    We blend dance, stretching, meditation, and conditioning together in to help you intuitively melt into your authentic, emotional, sensual, and erotic self. No judgment or self doubt. Come discover your body’s voice and let it sing.

    No experience necessary. All are welcome to join!

  • Embodied Movement: Ethereal Motion

    Dive into a transformative journey of self-discovery with our Sensory Motion Pole Dance Class!

    Whether you’re a seasoned pole dancer or just starting your journey, this open-level class invites you to explore the profound connection between mind and body through slow, fluid, and meaningful movement. Increase your strength, flexibility, and connection with self while learning to gracefully navigate through choreo and combinations.

    While some pole fundamentals are helpful, all are welcome to join this empowering experience. Socks and kneepads recommended.

  • Floorgasm

    Are you needing some floor f*ckin in your life? Do you want to learn how to shake your a$$ while maneuvering your way across the floor in a HAWT choreo every week? Then this floor based choreo class is for you! In Amber’s signature ‘floorgasm’ class you will discover and play with different shapes and floor based movements while incorporating the base of the pole as well. In Floorgasm Amber strives to create and maintain a fun and welcoming energy while bringing out our slutty and powerful selves. Join Amber every Wednesday face down, a$$ up and ready to party!

    Prerequisites: Pole Level 2 or at least 5 pole experiences + comfortable wearing pleaser heels

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FITNESS & FLEXIBILITY