Date: Friday, January 30th Time: 6pm – 9pm Location: soFly Social Price: $55
Join Shannon in this 3 hour special monthly edition of Slow Flow! An opportunity to further your freestyle practice, deepen your understanding of your movement, play with freestyle prompts and personalized assignments.
This event is open level but some experience with Slow Flow or freestyle dance is recommended.
Knee pads are always recommended. Packing lists will be provided before each class and will vary based on theme and personal journey.
