Date: Tuesday, February 25th Time: 5:30pm – 7:00pm Location: soFly Social Springdale Studio Price: $85
In this 90 minute workshop with Bentley Rebel we will be working on hair whips, headstand variations, shoulder rolls, and executing diverse floor work. We will explore various options to transition from the soles of your feet to your hands and knees. This class will help you with core work as well as different speeds of motion.
