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Date: Saturday, October 7
Time: 3:30pm - 5:00pm
Location: soFly Social Springdale Studio
Price: $65/person
Starting with a 15 minute full body warmup with full body mobility exercises and ankle strengthening drills, we will learn the basics of old school pole: sultry pole transitions, heel technique, low flow and spins in a single piece of choreography. Perfect for any level pole dancer who wants to improve their dancer skills in an old school way.
All Levels
Heels and kneepads are required.