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Duo Straps: Foundations in Technique & Flow with Caroline Rinny

Date: Tuesday, April 15th, 2025
Time: 8pm – 9pm
Location: soFly Social Springdale Studio
Price: $85/person or $165/duo

Discover the art of duo straps with a focus on proper technique, partner communication, and foundational sequences that will elevate your practice. This workshop with Cirque du Soleil star Caroline Rinny is designed to introduce key movement principles while building strength, coordination, and trust between partners.

What You’ll Learn:

• Fundamental partnering techniques to move efficiently and safely together.

• A structured introductory sequence that integrates core movements and transitions.

• How to develop spatial awareness, counterbalance, and dynamic timing with your partner.

Throughout the workshop, emphasis will be placed on active listening, synchronization, and adaptability, helping you build confidence and skill in partner work.

PreRequisites:

• Comfortable 15-second single-arm hang on straps.

• Must bring a partner or be comfortable pairing up with another student.

• Expect spin and dynamic movement.

Whether you’re new to duo straps or looking to refine your fundamentals, this session will provide a strong technical foundation that you can continue to build upon in your own training.

$85/person (or $165 per pair) + Membership holders save with code VIPVIP

Sign up now!

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April 27

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