Date: Saturday, March 29th, 2025 Time: 1pm – 2:30pm Location: soFly Social Springdale Studio Price: $75
This pole based workshop with Estefania includes a 30 minute full body warm up with some conditioning exercises. In this workshop students will learn two static combos, focusing on creating fluidity in motion by exploring upright rotations, maximizing spin on static by learning fun and interesting transitions to level up your static pole repertoire.